Hello Friends,  We hope you join us on your yoga path!

November 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
9:15 am
Restorative/Yoga Nidra
Eileen
10:45 am
Power Flow Yoga
Eileen
1:00 pm
Sound Bath Sunday
Nick Mann
28
9:15 am
Slow Flow Yoga
Anya
4:45 pm
Power Flow Yoga
Joss
6:15 pm
Yin Yoga - All Levels
Stephanie
29
9:15 am
Slow Flow Yoga
Eileen
12:00 pm
Power Flow Express Yoga
Katelynn
4:45 pm
Ashtanga Yoga
Sylvia
6:15 pm
Beginner Belly Dance
Candice
30
9:15 am
Power Flow Yoga
Sarah
4:45 pm
Beginner's Yoga
Christel
6:15 pm
Yoga Nidra/Guided Meditation - All Levels
Christel
31
9:15 am
Slow Flow Yoga
Anya
12:00 pm
Power Flow Express Yoga
Sarah
4:45 pm
Slow Flow Yoga
CANCELLED
Eileen
6:15 pm
Power Flow Yoga
CANCELLED
Stephanie
1
9:15 am
Power Flow Yoga
Maegan
4:45 pm
Yin Yoga - All Levels
Joss
6:15 pm
Slow Flow Yoga
Joss
2
8:15 am
Ashtanga Yoga
Maddie
9:45 am
Power Flow Yoga
Maegan
3
9:15 am
Power Flow Yoga
Joss
10:45 am
Restorative/Yoga Nidra
Eileen
4
9:15 am
Slow Flow Yoga
Anya
4:45 pm
Power Flow Yoga
Joss
6:15 pm
Yin Yoga - All Levels
Stephanie
5
9:15 am
Slow Flow Yoga
Eileen
12:00 pm
Power Flow Express Yoga
Katelynn
4:45 pm
Ashtanga Yoga
Maddie
6:15 pm
Beginner's Yoga
Eileen
6:15 pm
Kundalini Yoga/Studio B
Allie
6
9:15 am
Kundalini Yoga/Studio B
Allie
9:15 am
Power Flow Yoga
Sarah
4:45 pm
Beginner's Yoga
Christel
6:15 pm
Yoga Nidra/Guided Meditation - All Levels
Christel
7
9:15 am
Slow Flow Yoga
Anya
12:00 pm
Power Flow Express Yoga
Sarah
4:45 pm
Slow Flow Yoga
Courtney
6:15 pm
Power Flow Yoga
Courtney
8
9:15 am
Power Flow Yoga
Maegan
4:45 pm
Yin Yoga - All Levels
Joss
6:15 pm
Slow Flow Yoga
Joss
9
8:15 am
Ashtanga Yoga
Maddie
9:45 am
Power Flow Yoga
Maegan
10
9:15 am
Power Flow Yoga
Joss
10:45 am
Restorative/Yoga Nidra
Amanda
11
9:15 am
Slow Flow Yoga
Anya
4:45 pm
Power Flow Yoga
Joss
6:15 pm
Yin Yoga - All Levels
Joss (sub for Stephanie)
12
9:15 am
Slow Flow Yoga
Anya (sub for Eileen)
12:00 pm
Power Flow Express Yoga
Katelynn
4:45 pm
Ashtanga Yoga
Sylvia
6:15 pm
Kundalini Yoga/Studio B
Allie
6:15 pm
Beginner's Yoga
Sylvia
13
9:15 am
Power Flow Yoga
Sarah
9:15 am
Kundalini Yoga/Studio B
Allie
4:45 pm
Beginner's Yoga
Maegan (sub for Christel)
6:15 pm
Yoga Nidra/Guided Meditation - All Levels
Joss (sub for Christel)
14
9:15 am
Slow Flow Yoga
Anya
12:00 pm
Power Flow Express Yoga
Sarah
4:45 pm
Slow Flow Yoga
Courtney
6:15 pm
Power Flow Yoga
Stephanie
15
9:15 am
Power Flow Yoga
Maegan
4:45 pm
Yin Yoga - All Levels
Joss
6:15 pm
Slow Flow Yoga
Joss
16
8:15 am
Ashtanga Yoga
Maddie
9:45 am
Power Flow Yoga
Maegan
10:00 am
Healing Drum Circle
Workshop instructor
7:00 pm
GLOW YOUR YOGA
Stephanie
Show past weeks
17
TODAY
9:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Joss
1 hour 15 minutes
10:45 am
Restorative/Yoga Nidra
Restorative/Yoga Nidra
Main Studio
Eileen
1 hour 30 minutes
1:30 pm
Sound Bath Sunday
Sound Bath Sunday
Main Studio
Nick Mann
2 hours
4:15 pm
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Courtney
1 hour 15 minutes
18
9:15 am
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Anya
1 hour 15 minutes
4:45 pm
Power Flow Yoga
Power Flow Yoga
Main Studio
Joss
1 hour 15 minutes
6:15 pm
Yin Yoga - All Levels
Yin Yoga - All Levels
Main Studio
Stephanie
1 hour 15 minutes
19
7:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Stephanie
1 hour 15 minutes
9:15 am
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Eileen
1 hour 15 minutes
12:00 pm
Power Flow Express Yoga
Power Flow Express Yoga
Main Studio
Katelynn
45 minutes
4:45 pm
Ashtanga Yoga
Ashtanga Yoga
Main Studio
Sylvia
1 hour 15 minutes
6:15 pm
Kundalini Yoga/Studio B
Kundalini Yoga/Studio B
CANCELLED
Lotus Studio B
Allie
1 hour 15 minutes
6:15 pm
Beginner's Yoga
Beginner's Yoga
Main Studio
Eileen
1 hour 15 minutes
20
9:15 am
Kundalini Yoga/Studio B
Kundalini Yoga/Studio B
Lotus Studio B
Allie
1 hour 15 minutes
9:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Sarah
1 hour 15 minutes
4:45 pm
Beginner's Yoga
Beginner's Yoga
Main Studio
Christel
1 hour 15 minutes
6:15 pm
Yoga Nidra/Guided Meditation - All Levels
Yoga Nidra/Guided Meditation - All Levels
Main Studio
Christel
1 hour
21
7:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Katelynn
1 hour 15 minutes
9:15 am
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Anya
1 hour 15 minutes
12:00 pm
Power Flow Express Yoga
Power Flow Express Yoga
Main Studio
Sarah
45 minutes
4:45 pm
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Courtney
1 hour 15 minutes
6:15 pm
Power Flow Yoga
Power Flow Yoga
Main Studio
Stephanie
1 hour 15 minutes
22
9:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Maegan
1 hour 15 minutes
4:45 pm
Yin Yoga - All Levels
Yin Yoga - All Levels
Main Studio
Joss
1 hour 15 minutes
6:15 pm
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Joss
1 hour 15 minutes
23
8:15 am
Ashtanga Yoga
Ashtanga Yoga
Main Studio
Rebecca
1 hour 15 minutes
9:45 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Eileen (sub for Maegan)
1 hour 15 minutes
24
9:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Joss
1 hour 15 minutes
10:45 am
Restorative/Yoga Nidra
Restorative/Yoga Nidra
Main Studio
Eileen
1 hour 30 minutes
4:15 pm
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Stephanie
1 hour 15 minutes
25
9:15 am
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Anya
1 hour 15 minutes
4:45 pm
Power Flow Yoga
Power Flow Yoga
Main Studio
Joss
1 hour 15 minutes
6:15 pm
Yin Yoga - All Levels
Yin Yoga - All Levels
Main Studio
Stephanie
1 hour 15 minutes
26
7:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Stephanie
1 hour 15 minutes
9:15 am
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Eileen
1 hour 15 minutes
12:00 pm
Power Flow Express Yoga
Power Flow Express Yoga
Main Studio
Katelynn
45 minutes
4:45 pm
Ashtanga Yoga
Ashtanga Yoga
Main Studio
Sylvia
1 hour 15 minutes
6:15 pm
Kundalini Yoga/Studio B
Kundalini Yoga/Studio B
Lotus Studio B
Allie
1 hour 15 minutes
6:15 pm
Beginner's Yoga
Beginner's Yoga
Main Studio
Eileen
1 hour 15 minutes
27
9:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Sarah
1 hour 15 minutes
9:15 am
Kundalini Yoga/Studio B
Kundalini Yoga/Studio B
Lotus Studio B
Allie
1 hour 15 minutes
4:45 pm
Beginner's Yoga
Beginner's Yoga
Main Studio
Christel
1 hour 15 minutes
6:15 pm
Yoga Nidra/Guided Meditation - All Levels
Yoga Nidra/Guided Meditation - All Levels
Main Studio
Christel
1 hour
28
7:15 am
Power Flow Yoga
Power Flow Yoga
CANCELLED
Main Studio
Katelynn
1 hour 15 minutes
9:15 am
Slow Flow Yoga
Slow Flow Yoga
CANCELLED
Main Studio
Anya
1 hour 15 minutes
12:00 pm
Power Flow Express Yoga
Power Flow Express Yoga
CANCELLED
Main Studio
Sarah
45 minutes
4:45 pm
Slow Flow Yoga
Slow Flow Yoga
CANCELLED
Main Studio
Courtney
1 hour 15 minutes
6:15 pm
Power Flow Yoga
Power Flow Yoga
CANCELLED
Main Studio
Stephanie
1 hour 15 minutes
29
9:15 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Maegan
1 hour 15 minutes
4:45 pm
Yin Yoga - All Levels
Yin Yoga - All Levels
Main Studio
Joss
1 hour 15 minutes
6:15 pm
Slow Flow Yoga
Slow Flow Yoga
Main Studio
Joss
1 hour 15 minutes
30
8:15 am
Ashtanga Yoga
Ashtanga Yoga
Main Studio
Rebecca
1 hour 15 minutes
9:45 am
Power Flow Yoga
Power Flow Yoga
Main Studio
Maegan
1 hour 15 minutes